Changing Your Diet Can Add Up to 10 Years to Your Life

New research findings show that just a few changes to your diet could add years to your life, but the sooner you start the better. Read more to learn how making simple dietary changes now can lead to...

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Where Can Seniors Dine Together in Westchester & Fairfield County

Seniors sharing meals together with family or others, not just during the holidays, promotes their emotional and nutritional well being.

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Good Nutrition for seniors in Westchester, Fairfield & Nassau Counties

As Seniors age, their appetites change and it can be challenging to help them get optimum nutrition. Read more below on tips for caregivers on where to get information in Westchester County,...

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