What does a high fiber diet have to do with Alzheimers Disease? A Lot.
Now there is exciting new evidence suggesting that a healthful diet, one of the most important lifestyle factors, plays a role in preventing or delaying cognitive decline and Alzheimer's disease...Read More
Prediabetes: Do you have it & how to find a local nutritionist to help
Do you know what your blood sugar levels are? Did you ask your doctor what they were at your last physical? It is estimated that more than half of people with high blood sugar and prediabetes don’t...Read More