STEPS NEWS & BLOG

Alzheimer's Disease: Anticipating End-of-Life Needs

Alzheimer's disease: Anticipating end-of-life needs As an Alzheimer's caregiver, you may be your loved one's most powerful voice. Make decisions for your loved one that ensure respect, dignity and...

Read More

Americans Seriously Unprepared for Long-Term Care, Survey Finds

This isn't surprising. It is never too early to plan for an uncertain future.

Read More

Senior Exercise and Fitness Tips

How to Gain Energy and Feel Stronger

Read More

Healthy Aging

The senior population is booming. Researchers estimate that by 2030, 20 percent of Americans will be 65 or older, making senior health and related issues more important than ever. Unfortunately,...

Read More

Can’t Sleep?

Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that...

Read More

The Fight Against Osteoporosis

Osteoporosis is a weakening and painful disease, caused by a nutritional deficiency. It can cause fractures of the spine and extreme pain for a long period of time.

Read More

Elder Abuse and Neglect

Warning Signs, Risk Factors, Prevention, and Help

 
 

Many elderly adults are abused in their own homes, in relatives’ homes, and even in facilities responsible for their care. If you suspect...

Read More

Memory Loss and Aging

We've all misplaced keys, blanked on an acquaintance's name, or forgotten a phone number. But because memory loss is not an inevitable part of the aging process it's important to distinguish between...

Read More

Staying Active as We Age

Getting older doesn’t mean you have to become inactive. Whatever your current age, you need to focus on staying as active any physically fit as possible. This is critical to your long term health and...

Read More

Important Facts About Arthritis

Arthritis joint pain is caused when the joints are inflamed due to their excessive use or infection. Any part of the body can be affected by arthritis. The condition is most common in adults. It...

Read More
1 ...
6 7 8 9 10

RECENT POSTS