This fall, our STEPPING Out senior social activities program continues with added venues and activities. Our favorite activity returns with our senior clients and their aides visiting the Greenwich...Read More
Autumn is here and still many sunny days ahead to take advantage of all that Westchester County has to offer for seniors and their families to enjoy - fall foliage drives, fascinating historical...Read More
This week, President Biden signed into law The Inflation Reduction Act which in addition to being the most aggressive action on tackling the climate crisis in American history, the bill will benefit...Read More
Now there is exciting new evidence suggesting that a healthful diet, one of the most important lifestyle factors, plays a role in preventing or delaying cognitive decline and Alzheimer's disease...Read More
Do you know what your blood sugar levels are? Did you ask your doctor what they were at your last physical? It is estimated that more than half of people with high blood sugar and prediabetes don’t...Read More
August is here which means it is prime Blueberry season. A serving of blueberries is packed with antioxidants, phytonutrients, a good source of fiber and Vitamin C, and just 80 calories per cup....Read More
Even if your senior loved ones have caregivers in their own home and are aging in place, a visit a few days a week to an adult day care (ADC) program can provide them with an opportunity to...